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Life by Design

by Dr. Rick Brinkman


4 Audio Tapes, run time 4 hours. Workbook 48 pages. $49.95 ... your price only $39.95

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Life by Design offers a lifestyle management system that helps you take charge of your well-being.
You do this by making conscious choices - in all areas of your life - that promote optimum physical and emotional health; choices regarding your past and your future ... how you take care of your body - by the ways you eat, exercise and relax ... how you relate to other people.

Program highlights: * How to clarify what is important to you and move forward into action on your priorities every day * How to dump old baggage and beliefs that hold you back from fulfilling your true potential * How to use your mind on purpose to break old habits and create healthy new ones * How to let go of the past and quit repeating it. * How to increase your physical energy * How to break the habit of noticing and reinforcing the negatives in life. * How to trigger positive emotions when you're feeling down * How to create relationships that support having a life by design
4 Audio Tapes, run time 4 hours. Workbook 48 pages. $49.95 ... your price only $39.95

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phone: 503-635-4145, fax 503-635-2550.

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